Progressive Relaxation
SKU:
$11.00
$11.00
per item
This 30 minute track is typical of the first part of a hypnotherapy session, but used alone provides amazingly, deep relaxation. This progressive relaxation was created without an awakening at the end, to gently coax you into a restful sleep. SAMPLE HERE
This music contains Delta brainwaves (ideal for physical, emotional, psychological and spiritual wellbeing) and should not be listened to while performing any activity. You can read more about the brainwave entrainment I use here.
Script by Lindsey Brown / Inner Sanctuary: be inspired. Music by Christopher Lloyd Clarke.
This music contains Delta brainwaves (ideal for physical, emotional, psychological and spiritual wellbeing) and should not be listened to while performing any activity. You can read more about the brainwave entrainment I use here.
Script by Lindsey Brown / Inner Sanctuary: be inspired. Music by Christopher Lloyd Clarke.