SOUL NOTES

Little notes, from my soul to yours, delivered to your inbox around the New Moon each month. Expect authentic stories about my current challenges (spiritual journey) and how I use them to expand my sense of self, spirituality and how I see the world around me. Of course, I‘ll also share practical mindset shifts I use to navigate everyday life as well as the darker times of depression. If you're already signed up as a Sacred Explorer, you should be receiving these--check your junk folder, if you don't see me!

RITUALS

These emails will also contain Rituals to provide you a sacred practice related to the topic of that month's Soul Note. This will be a sensory-based technique designed to do one or more of the following: ground, clear, connect (to Source) or integrate energy around you (especially your own!). I'm really excited to fill your spiritual toolbox with sacred practices and elevate you vibrationally! In time, you'll find which rituals typically work best for you and which are more effective in certain situations.

VIRTUAL GATHERINGS

Having the right connections is equally as important as our disconnecting. I invite you to join other Sacred Explorers in sacred space where you can discuss what’s going on in your spiritual journey and receive nonjudgmental support and guidance. There is nothing too woo or off topic for our gatherings! We'll meditate, have discussions about all things mystical and even do some energy work together. Price is TBD—60-90 minutes, Sunday evenings, around the Full Moon (midpoint between Soul Notes, so a great time to check in!). If you’re signed up as a Sacred Explorer, you’ll receive an invitation to join early February. The link will be posted here shortly thereafter.